2010 Session One

January 18th through April 10th

Registration Now Closed

Schedule of Classes for 2010 Session One

     Registration now closed for this session.

 

 

Sunrise Sunset Yoga

• Classes are free for any Cleveland Clinic employee!

• You must register prior to attending your first class and commit to a specific class and time.

• Limit 3 classes per employee per session.  An employee can register for up to three classes on the schedule.  Once the registration is completed, you will then go to your registered classes continuously throughout the entire session.

• Classes are limited based on space availability and location.

• Classes are 45 minutes long.

• Remember to wear comfortable clothing for stretching.

• Instructors will have a class roster and will be taking attendance/participation counts at each class.

• Registration must be completed before classes start.  Once classes start, employees will need to wait until the following session to register.

• For more information please call Danielle at 216-444-6236 or email hrnyakd@ccf.org.

 

  Yoga at Your Desk

Judi Barr is a therapeutic Yoga instructor with Heartlight Yoga Center and the Yoga instructor for the Cleveland Clinic Lifestyle 180 program. Judi demonstrates some practical Yoga moves to fit into anyone’s day.

Watch the Story

 

 

Click here for a yoga demonstration video (wmv)

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