Marymount Employee Wellness Programs

Marymount Employee Wellness Programs for 2009 and November 2009 calendar. 

The Marymount Employee Wellness Committee is pleased to provide you with these programs:

Marymount Get Fit Program 2009 Fall Schedule

Yoga Class

Massage Therapy

Marymount Steps Up to Wellness

Instructions

Landmarks

Printable tracking sheet

Printable tracking sheet with pictures of landmarks

Online tracking log

Marymount Walks

See pictures from the 2009 employee walk here.

Outdoor Walking Map

2.5 mile loop from front door of hospital through beautiful Garfield Metropark

Indoor Walking Maps and Walk Log

Click here to print indoor walking routes at Marymount and log your miles.  Marymount Take the Stairs Posters (please post in employee only areas)

Healthy Cooking Demo