The Walker Fitness Center is pleased to announce an expanded group exercise class schedule.  Due to the demand for additional classes, the ACS is the new home of group exercise classes and will offer 20 new classes to Fitness Center Members.  The new group exercise studio at ACS will host zumba sculpt, yogalates, power yoga, powerflex, abs blast, pilates, plus more.  Members can take advantage of the amenities at ACS such as showers, storage cubbies and free ground level parking with easy access to the building.  ACS is located across the street from the Walker building at 10501 Euclid Ave.  (click here for map)

Participants Are Eligible for Prizes

Employee Wellness is offering members who visit the ACS group exercise studio 6 or more times a month the opportunity to win a variety of prizes:

• 1 free Personal Training session with a Fitness Specialist:  Awarded on a monthly basis and redeemable at the Fitness Center by appointment.   
• 140 Wellness Reward Points:   Redeemable at the Wellness Store or at 360-5.com for a variety of wellness products. 
• Wii gaming system:  The winner must visit ACS 6 or more times in March and April.  The winner will be announced the first week in May. 

To register for group exercises classes at the ACS, email Katelyn at phillik3@ccf.org; print out and complete the registration form and submit to the Fitness Center; or call the Fitness Center at x48765.   

It is time for a new you and the Fitness Center is here to help you!

ACS Group Exercise Schedule (click here or on image)

 

      

 

 

Class Descriptions

Promotional Poster (Employee Wellness Leaders please post in employee areas)

If you currently not a walker fitness center member, you too can take advantage of all the classes by joining the Walker fitness center.