Indoor Wellness Walk

Congratulations to the more than 100 employees that walked.  Remember, you can do it every day!

Walking maps at CCAC:

One mile walk

Indoor quarter mile route (pdf)

One mile loop through JCC

Discount for Membership at the JCC

for Cleveland Clinic employees.

 

Fitness Center at CCAC

Cleveland Clinic employees are eligible for membership at the Bank of America Wellness Center (managed by MediFit™) in Building 4:

Enrollment Form

Orientation Packet

Payroll Deduction Form

Badge Replacement Form

HIPAA Privacy Practices

Services:

• Individualized Exercise Prescription
• Equipment Orientation
• Fitness Assessments
• Incentive Programs
• Health Education Programs
• Day Use Lockers with Key Locks

Features:

•        Degreed health & fitness professionals
•        7,600  SQFT Facility
•        State of the Art Cardiovascular and Strength Equipment
•        Group Exercise Studio
•        Locker Room/Shower Facilities
•        Massage coming soon
•        Personal Training

Hours:

•        M-TH: 6am - 8pm

•        F: 6am - 7pm

•        Weekends: CLOSED

Cost:  A monthly fee of $25.00 will be charged via payroll deduction only.  In order to participate, members will need to attend a mandatory assessment / orientation session. 

Please note:  This facility does NOT meet the guidelines for free membership under the Employee Health Plan at this time.  In addition, based on the capacity limitations of the Center and current Bank of America enrollment, there are approximately 200 memberships available for employees at CCAC. Also, because Medifit operates the Center on behalf of Bank of America, its employees will be given membership priority if capacity limitations are reached or close to being reached.   Therefore, CCAC memberships may decrease should Bank of America require additional spots.  We do not foresee this as a problem; however, we wanted you to be aware of the possibility.

A special “Thank you!” to David Sherriff, Jim Jadallah, and Tom Malinowski on their months of hard work bringing this benefit to fruition.

 

Dr. Roizen visits CCAC

You might have seen Mike Roizen, M.D. on Oprah, NBC’s Today Show or maybe a PBS special. The Cleveland Clinic’s Chief Wellness Officer and New York Times best-selling author recently brought his message of how to live a better quality and healthier life to a packed audience at CCAC.  For more pictures from the event click here.

 

Outdoor Wellness Walk

Nearly 200 employees enjoyed getting some exercise during the first annual Cleveland Clinic Administrative Center (CCAC) Employee Wellness Walk.

 

The Employee Wellness team (a subcommittee of the CCAC Employee Engagement Committee) coordinated the event, which took employees on a 1.2-mile walk around the perimeter of the beautiful green CCAC campus on Science Park Drive in Beachwood.

 

Along the route, participants were invited to stop at wellness sponsor stations to pick up information and enter raffles. Sponsors were: The American Heart Association, H2Cool (provider of the spring water), Second Sole, the Jewish Community Center (JCC) and Mind & Body Fitness. Walkers also had the opportunity to walk through the nearby JCC to see all of the fitness center amenities. Congratulations to the Employee Wellness Walk giveaway winners: Sam Arth, who won an iPod, and Patty Dalton, who won a 90-day membership at the JCC.

 

A special thanks to Christina Roe and the entire CCAC Employee Wellness Committee, along with David Pauer, Brad Herrick (and the Jones, Lang, Lasalle team); Bill Appleton, Richard Udod and Adrienne Russ. The CCAC Employee Engagement Committee looks forward to making the Employee Wellness Walk an annual event!