SMARTEST Loser Challenge (pdf flyer)

Starts in February!

SAVE THE DATE

Employee Health and Fitness Day (pdf flyer)

Wednesday, June 9, 2010

Past Events

Walk at Work Week: Employees had opportunities to walk in the healing garden.  We had 13% of Euclid Hospital employees walked and logged a total of 130 miles.

Demonstrations / Information for employees included the following:

• Wii Fit Demonstrations
• Holden Arboretum provided employees with information regarding walking clubs and wellness opportunities. Each employee received a free pass to Holden Arboretum
• Hiking Opportunities in the Metroparks
• Elsa from Foot Solutions demonstrated walking sticks and showed employees some examples of good walking shoes.
• Occupational Therapy and Physical Therapy demonstrated some Thera-band exercises. Each employee received a free Thera-band.
• David – discussed fitness opportunities available to employees as well as answering employee questions regarding Wellness

 All employees who walked were entered into a raffle to win a Wii System and Wii Fit, & walking sticks.

Wellness Walk on April 16th

Click here to see more pictures!

Smartest Loser Challenge 2008

Congratulations to those that lost 10 pounds!

Anita Veasley

Pam Christopher

Mary Gliha

Andrea Rodrigues

Ben Scott

Pat Kirchner

Lori Gonzalez

Marlane Bastian

Sharon Seffernick

Kevin Dhondt

Line Dancing for Fun and Fitness

Join us to learn and practice line dance steps. Line dancing is a fun way to stay fit and spend time with friends or make new ones.
Beginners welcome. No experience necessary.

Thursdays ~ 2:30–3:30
Waltz Auditorium
Free. Reservations: toll-free 1.877.390.1732

Pilates Class for Beginners
Pilates is a form of exercise that focuses on “core muscles” (the abdominal and back muscles). With emphasis on concentration and slow, controlled movements, Pilates helps develop a mind-body connection. Research shows that Pilates increases overall strength, improves posture and balance, and reduces the risk of back injuries.
Mondays and Wednesdays ~ 5:15–6:05 p.m.
6 classes – $36; 12 classes – $60
Euclid Hospital Health Center

Please bring mat or blanket; hand weights optional.
Reservations: Pilates on Demand — 440.749.6211

Walk to Wellness Trip Ticket

Euclid Hospital employees are walking to wellness.  Information about the Walk to Wellness Program (maps, times for group walks, log sheet) is available on a forms rack next to the communication board across from the cafeteria.  Please consider joining us for a walk. 

Euclid Take the Stairs Posters

Please post in employee areas.

The Cleveland Clinic Employee Wellness program offers a wide range of opportunities to help each employee of Euclid Hospital achieve optimal well-being to enhance quality of life and to better serve patients.